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Autogenic Training

MESHD001326

Technique based on muscle relaxation during self-hypnotic exercises. It is used in conjunction with psychotherapy.

Synonyms

  • Training, Autogenic
  • Progressive Muscle Relaxation
  • Muscle Relaxation, Progressive
  • Relaxation, Progressive Muscle
  • Progressive Relaxation
  • Relaxation, Progressive

Source last updated 2026-05-24T15:28:12.255Z